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New York Times Bestselling Authors Chris Crowley & Henry S. Lodge, MD

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Product details

Management number 8861291 Release Date 2025/09/04 List Price $6.00 Model Number 8861291
Category

"Younger Next Year" is a book that argues individuals can actively combat the physical decline associated with aging through specific lifestyle choices, primarily exercise and diet. The book emphasizes that by adopting a proactive approach, individuals can significantly improve their physical and mental well-being and potentially reverse some age-related declines. It highlights the importance of consistent exercise, a healthy diet, and strong social connections in maintaining vitality and delaying the effects of aging. "
Great condition.

CategoryBooks > Reference Books > Health & Fitness Books
SizeN/A
BrandWorkman Publishing
ConditionLike new

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