NEW Habit Nest - Booty Shaping & Resistance Training Fitness Journal
4.9 (87 items)
Limited Time Sale$8.80 cheaper than the new price!!
Free cash-on-delivery fees for purchases over $99
Product details
| Management number | 8861110 | Release Date | 2025/09/04 | List Price | $13.20 | Model Number | 8861110 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Habit Nest
Badass Body Goals
Booty Shaping & Resistance Training
Brand new, unused
A comprehensive 10-week program designed to sculpt your glutes, enhance strength, and boost overall fitness. Crafted by fitness expert Jennifer Cohen in collaboration with Habit Nest, this journal offers a structured approach to home-friendly workouts. Ideal for both beginners and seasoned fitness enthusiasts.
* Program Duration: 10 weeks
* Workout Structure: 50 guided workouts following a 4-3-2-1 circuit format, focusing on high-intensity interval training (HIIT) and resistance exercises
* Guided Support: Each workout is accompanied by detailed video tutorials, ensuring proper form and technique
* Equipment Needed: Primarily bodyweight exercises; includes a resistance band for added intensity
* Additional Resources: Comprehensive fitness and nutrition crash course to support your journey
Also posted NEW Dumbbell Home Workout Series - bundle & save on shipping
| Category | Books > Reference Books > Health & Fitness Books |
|---|---|
| Size | N/A |
| Brand | None |
| Condition | Like new |
Health & Fitness Books
Correction of product information
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form